Once again, I've managed to lose track of where I am in this program. I know that my final is June 11th, and I think the program was something like 68 days long. I'm on the home stretch, and I almost can't believe it. It will be sad to finish, it's been life changing for sure. John asked me a few days ago if I was excited to have my weekends back, but truthfully, not really. I do miss time with my family on the weekends of course, but I've never felt burdened by this program.
A big take away for me has been just the simple recognition that working on yourself, as a person, is a constant practice, and you HAVE TO make time for it. If it's one thing I've realized during all of this yoga philosophy study, is that I've got work to do, and I owe it to myself and everyone around me to do it. My other big take away, is that doing stuff that is scary and out of your comfort zone is AWESOME. It's scary, and stressful, and uncomfortable....but totally invigorating.
So now, for the next week, I'm immersing myself into practicing for my class. I have my play list done, and I think it's pretty good. I'm not 100% committed to every song, but I'm almost ready to say "it's good enough and it's time to stop obsessing". I'm teaching a power flow class, so hopefully the songs will synch up with that. Here you go....I'm sharing it below!
Signed, ME {lv}
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