Rolf Gates & Simplicity

"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

That was the offering today in yoga….she read the quote above, and just had us ponder it. I promptly went home, found the quote online and printed it out for my bulletin board.  I'm not sure it's really yoga specific necessarily.  You can sub in for "yoga" whatever it is that helps you center yourself, that allows you to clear your mind, reflect, and connect mind and body.

It’s the perfect time for simplicity.  Following the stupor of the holidays (and really, all of 4^thquarter 2019), I just want to keep things simple, in all respects.  The new Margret O’Leary is channeling that vibe.  Great simple pieces, in neutral colors, that you can cozy into now, and the all transition into spring.  Everything she does is so luxurious, the knits always feels so good and they stand the test of time.  I am a huge fan of hers (Margaret), she’s the real deal.

Hope everyone is having a week filled with simple lovely things.

Signed, ME {lv}